If you are just beginning your journey with The Power Within Healing…

Online membership gives you the freedom to participate on an “as-you-wish” basis. The low-cost monthly subscription provides access to an abundance of video content focused on self-care and stress relief.

Other services to consider include workshops or a private session for a more guided introduction to my teachings and the Power Within Healing community.

Explore Membership

Or if you are moving through a life transition…

Self-study courses offer guidance for healing your energy through somatic therapy, meditation, and breathwork. These courses can help you come home to yourself as you move you into the next phase of your life with love and acceptance.

Explore courses

Or if you have come here to heal others…

I have designed a mentorship program to teach you how to create a safe space for anyone moving through adversity. I based this program on my years of private coaching, Kundalini Yoga & Meditation, and my background in psychology and trauma informed care. In addition, I offer online courses that help you deepen your self-care practice. As you do your work to heal, you can show up more fully in service, and together we can shift collective consciousness.

Explore the mentorship

“Hi, I’m Nicole.

I’m an energy healer and coach who integrates somatic therapy, meditation and breathwork to help womxn with anxiety and depression live and love better.”

Nicole Smith Levay is an experienced yoga teacher and teacher trainer (E-RYT, YACEP, 700hr+), somatic therapist for women healing from trauma, workshop facilitator at esteemed venues like Kripalu Center for Yoga & Health, and lifelong improvisational dancer. She holds a MA Somatic Psychology from California Institute of Integral Studies. Using her training and experience, she guides Kundalini Yoga classes and workshops, YogaWorks hatha yoga inspired classes, transcendental movement experiences, and Breathwork Circles. Her specialization is in learned emotional regulation, trauma informed care, pain recovery, astrological themes, and embodied spiritual connection. She imparts dedication and reverence to yogic philosophy and historical lineages.

Find Out More

portrait of Nicole Smith Levay

How I Can Help You

Private Sessions

 

 

Online Courses

 

 

Mentorship

 

Latest Posts

Creating A Morning Ritual

Winter has arrived. A time for contemplation, and reflection. Perhaps this is a good time to reassess your goals, and set intentions. So much has shifted for each and every one of us this year, and while I don't think any of us need to stress about "New Years...

read more

PWH’s Small Business Herstory

2010: After a decade of studying yoga while being a professional dancer, Nicole embarks on her first 200HR RYT Kundalini yoga teacher training at GoldenBridge Yoga in NYC. The messages “You’re here to help people” and “Power Within Healing” would often be heard in meditative states.

read more

Testimonials

— mentorship participant

“Nicole is a true leader in the way she shows up real, vulnerable, and authentic. I am always honored to share space held by her and would recommend anyone ready to dig deeper into their souls work to invest in Nicole’s guidance. She is a shining star that is unlike any other I have worked with… I would recommend Awakening Bodies to anyone wanting to deepen their understanding of the Somatic Philosophy and Trauma Informed work. This course is a must, not only for the work you do with others but the work you do with yourself!” — mentorship participant

— course participant

“This course was the perfect marriage between my experience as an energy worker and a yoga teacher… the physical and the spiritual. I learned specific tools that allowed me to dive deeper into my own healing which I feel allows me to offer these tools in an authentic, embodied way. I also came away with an INCREDIBLE community.” — course participant

— course participant

“From the course, I’m learning how to better embrace my intuitive gifts and my sensitivity. Also to discern what is mine vs what is other people’s energy/thoughts that I’m picking up on. All the grounding techniques were really transformational. It brought me back to being and embracing the healer that I am. Prior to the course I was guarded and depleted. I’m starting to feel the passion again in helping people through some transitions in health and end of life. I’m also starting to feel that it’s ok to open up about my gifts and have them be well received.” — course participant

— private client

“A grounded, empathetic presence, Nicole addresses mental health concerns in a holistic, embodied way. With her support I was able to understand how the relationship between my emotions and bodily sensations shaped my reactions to everyday challenges and opportunities. Nicole composed different meditations and exercises to support me through my journey, which included regaining my confidence, tapping into my sense of creativity, quitting smoking, and clearing my aura of different energetic intrusions.” — private client

— PWH Online member

“It is a gift to receive the wisdom of your cosmology, somatics, and kundalini yoga expertise. So very grateful for your teaching and leadership especially as we embrace awakening, awareness, healing and transformation. It is an honor to join you in your sessions.” — PWH Online member

— Kristen B.

“I was suffering from chronic pain, was unable to dance, and was extremely sad, angry, and frustrated. I didn’t know how to cope with the physical or emotional trauma I was experiencing and I felt incredibly alone and hopeless. It was in that dark place that I was introduced to Nicole and made the best decision of my life.” — private client

— Ann D.

“Nicole is the kind of teacher that guides you to see how strong and capable you are of. She is knowledgeable, loving, inspiring and has a steady calm presence that made this experience the perfect fusion of relaxing, fun, and full of new. I surprised myself at how much Kundalini yoga and meditation I was capable of doing, and I owe so much of that to the safe space Nicole created.” — PWH Online member

— Dina L.

“Did I mention how incredibly fortunate and grateful I am to have Nicole Smith Levay as my somatic yoga therapist? Just back from one of my last of 10 sessions as a private client and feel so blessed. Today, we recalled my goals. We talked about the lessons learned. The conversation was sweet. Nicole is someone who is exceptional at her work. I couldn’t have picked a better companion on this journey. She is wise, loving and caring. She sees me. What a gift!” — private client

— Birgitte M.

“Nicole is such a beautiful soul, she made everyone feel welcome, comfortable and at ease and I am extremely grateful for having had the opportunity to learn from her. The experience has launched me onto a new trajectory of embracing me as I am and exploring new ideas and belief systems. Thank You, Nicole!” — retreat participant

— Keeley W.

“Please work with Nicole! You will be well on your way to a much more happy, satisfied you! Your soul will rest easier and your energy will be renewed for taking on whatever life throws at you! Since the course ended, I have an abundance of creative projects coming to me that I love. I’m also dating a man who is totally great! It feels so good to be living the dream. Thank you so much for all your help, check ins, and continued inspiration, Nicole!” — course participant

  • © 2020 The Power Within Healing Power Within Healing donates 5% of all profits to Yoga Gives, a non-profit organization focused on providing accessible yoga practices and holistic healing for underrepresented communities and women of diverse backgrounds.