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Reconnect with Your Inner Self

Are you a high-achieving professional who appears successful but secretly feels disconnected from your deeper purpose?

You’ve spent your life overgiving on autopilot, and now you’re feeling the toll—burnout, emotional numbness, or the quiet ache of something missing.

Maybe you’ve tried meditation apps or even traditional therapy, only to find it didn’t quite give you the internal shift you were looking for.

At Power Within Healing, we specialize in helping individuals just like you. Our trauma-informed approach integrates breathwork therapy, kundalini healing, and energy body work to support deep, sustainable healing transformation.

This multi-modality alchemical practice invites your body to release stored trauma and rewire outdated patterns—freeing you to live a life filled with confidence, connection, and clarity of purpose.

Why Choose Power Within Healing?

  • Expert guidance from a breathwork coach deeply attuned to the needs of high-achievers
  • Integrated practices in kundalini healing and energy body healing
  • A safe, trauma-informed space for exploring deeper healing
  • Personalized somatic sessions for nervous system support
  • A vibrant, supportive community of like-minded seekers

From Fear to Flourish

Nicole’s Journey of Transformation and Empowerment

I’ve overcome fear and created a life I never thought possible. I went from being a dancer paralyzed by severe performance anxiety to an internationally touring artist. Through breathwork healing, kundalini practices, and somatic tools, I found the courage to release toxic patterns and step into aligned love and purpose.

Now, I’m a globally recognized breathwork coach, successful wellness entrepreneur, best-selling author, and was named a “Woman to Watch” by She Heals the World. Every transformation I’ve experienced—personal and professional—has been rooted in my own healing journey and the deep privilege of helping others find their power within.

I needed this so badly. I have felt a lot of heaviness for weeks and needed a change in environment in order to find my joy again. The transformation was so powerful. I received needed messages and great joy. Nicole is such a great retreat leader! Super intuitive, flexible, kind and so talented, each retreat has been better than the one before. Can’t say enough about the location and the food! Each time we come together with old and new friends I fall in love again. I’m still glowing.

Cindy B.

Experience a Transformation You Could’ve Never Imagined Before

You don’t need to do this alone. Whether you’ve been stuck in survival mode or simply crave deeper meaning, our retreats provide a sacred container for breakthrough healing.

Travel the world surrounded by those who understand the power of these ancient practices and witness the transformation that unfolds when your nervous system is supported and your inner voice heard.

Join Us Locally or Online

Connect with a community of kindred souls—both in-person and virtually. These gatherings support you in deepening your connection to yourSelf, accessing your inner wisdom, and building the confidence to move forward with intention and grace.

Testimonials

What a wonderful, amazing experience. I have never been on a retreat and did not know what to expect. I felt 100 percent confident that Nicole would create a retreat that would leave me feeling like my best self. Not only did I feel that, but I am still feeling the effects of the weekend. Nicole made sure that when my daughter and I got there, we were comfortable and secure. Each day was planned perfectly with meditation, movement, breathing, sharing, journaling and hiking in nature. Bringing my daughter made us much closer. I have worked with Nicole learning and discovering Kundalini Yoga. During the pandemic, my husband and I continued with her online website that enabled us to always take a class when it was convenient for us. Thank you Nicole for a weekend I will never forget and will keep close to my heart.

Bethe B.

Earth Medicine Magic in Northern California

The biggest takeaway is connection to self through learning HOW to surrender. Learning how to let go. A lot of my struggles with the anxiety and the compulsive behavior was very fear-based. Now I truly have had practices in place. And I thought I was living mindfully before and/but now— through just the actual practices… the breathwork, the movement, the meditations, paired with the increased self understanding. It’s this new sense of like, I can handle this! Like I really can! There’s nothing to be afraid of anymore. I can let go of control because this discomfort that comes up that’s inside of me sometimes- with the practices, I’m able to work it through and feel more refreshed and present, ready for anything.

Forward Momentum participant

This was my third retreat with Nicole. During each I discovered more about myself and ways to deal with issues preventing me from living a full and joy-filled life. I had a profound awakening and realized I was continually in an old pattern that I needed to overcome and discard. Once discovered through the healing process evoked by our classes, sharing, movement and breath work, I became more able to overcome this negative cycle. Since then I have taken major steps forward without guilt but rather with joy! I have unending gratitude for Nicole and the entire group of participants who supported me lovingly as I began to emerge into a stronger and happier woman.

retreat attendee

Connect with Source Energy 2.0: Creativity Edition

Frequently Asked Questions

In a Somatic Coaching session, along with Nicole as your breathwork coach, we begin by tuning into the body’s signals—subtle sensations, emotions, and patterns that often go unnoticed. These sessions may include brief conversation, guided meditation, breathing exercises, movement practices, and energy body work. You may experience grounding exercises, voicework, or, when appropriate, hands-on energy healing to support your nervous system and deepen integration. This trauma-informed approach allows for deep healing transformation by working through the body’s innate intelligence, rather than just the mind.

 

While both Somatic Coaching and psychotherapy draw from psychological foundations, Somatic Coaching incorporates the body as a primary tool for awareness and transformation. Traditional therapy often addresses thoughts and emotions through talk, but many clients—especially high-achievers—have developed ways to intellectually bypass deeper trauma. Somatic Coaching, paired with breathwork therapy and kundalini healing, invites the body to speak and heal.

This approach supports holistic transformation, acknowledging how unresolved trauma impacts the nervous system, breath, and energy body. Physical symptoms like chronic pain, digestive issues, and hormonal imbalance may also shift as we access deeper awareness through the body. Our sessions bridge emotional insight with energy body healing, addressing not just the symptoms—but the source.

 

Somatic Coaching is ideal for those seeking breathwork healing, trauma-informed support, and deeper emotional resilience. Clients often come with symptoms like anxiety, depression, burnout, compulsive behavior, or emotional numbness. You may be a professional who appears “fine” on the outside but is craving a more aligned inner experience.

This work helps you build emotional regulation, reduce stress, increase body confidence, and reconnect with your intuition. It is particularly effective for trauma, chronic stress, addiction recovery, and nervous system regulation. Through somatic practices, kundalini healing, and energy body work, you access powerful, sustainable change—awakening your wholeness from the inside out.

 

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Unlock your inner strength and embark on a transformative journey with The Power Within Healing.

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