Kundalini Yoga & Meditation Classes
NOW OPEN: Power Within Healing Space in Belmar, NJ!
Not in Belmar?
Join me for Happiest Hour, Fridays, 5:30 pm at Moving Body Resources 112 W. 27th St. #402, Manhattan. Learn more >>
Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind. Also, within the practice are built-in moments of stillness where we sit quietly and awaken to our Self.
practice with Nicole from the comfort of your home! Visit portal18online.com
Kundalini Yoga & Meditation Events
A Kundalini Yoga retreat that brings you away from home, away from routine, and into a space where you can really discover a deeper you is always an amazing adventure.
Yoga Retreat in New Mexico
March 26 — April 1, 2019
Connect with Source Energy at Ghost Ranch Education & Retreat Center
Learn more >>
WHERE would YOU like to go NEXT? The beaches of California, the islands of Hawaii, an island off Australia? Let me know via email!