Kundalini Yoga & Meditation Classes
Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind. Also, within the practice are built-in moments of stillness where we sit quietly and awaken to our Self.
Tuesdays 11 am
82 Bethany Rd, Hazlet
Wednesdays 10 am
227 E 24th St, Manhattan
Fridays 5:30 pm
Moving Body Resources
112, W 27th St #402, Manhattan
practice with Nicole from the comfort of your home!
Kundalini Yoga & Meditation Events
FALL EQUINOX AND FULL MOON IN ARIES CIRCLE
at Zen Den Center of NJ, Ocean
Join Nicole Smith Levay, Kundalini Yoga & Meditation Teacher and Somatic Therapist, and Melissa Skelly, Acupuncturist and Sound Healer for this very special event 🙂
A powerful Fall Equinox and Full Moon in Aries gathering of divine souls. Slow down with a ritual for forgiveness and gratitude, bring forth your innermost needs. Clear out and let go in a Kundalini Yoga & Meditation class, with uplifting breathwork to enliven spirit and clarify vision. End the class with a special gong bath relaxation followed by the Tibetan singing bowls. Leave feeling grounded, balanced, while aligned with purpose. All are welcome, no prior experience with moon circles, Kundalini Yoga, or sound healing necessary.
Registration coming SOON!
NEW MOON IN LIBRA CIRCLE
at Sattva Yoga, Jersey City
A New Moon in Libra gathering of divine souls. “Libra is about all types of relationships, as well as balance, fairness, equality, and diplomacy. Consideration of others’ needs is also a theme, as well as anything to do with beauty, aesthetics, and even creativity and the love of art.” Join Nicole Smith Levay, Kundalini Yoga & Meditation Teacher and Somatic Therapist, for this very special event.
Slow down with a ritual for self-love, exchange, and relation to all things, bring forth the balance within. Clear out and let go in a Kundalini Yoga & Meditation class, with uplifting breathwork to enliven spirit and clarify vision. End the class with a special gong bath relaxation. Leave feeling grounded, balanced, while aligned with harmony and love. All are welcome, no prior experience with moon circles or Kundalini Yoga necessary.
Registration coming SOON!
A Kundalini Yoga retreat that brings you away from home, away from routine, and into a space where you can really discover a deeper you is always an amazing adventure.
Yoga Retreat in New Mexico
March 26 — April 1, 2019
Connect with Source Energy
at Ghost Ranch Education & Retreat Center
Learn more >>
WHERE would YOU like to go NEXT? The beaches of California, the islands of Hawaii, an island off Australia? Let me know!”