5 Ways to Use Somatics When Life Feels Overwhelming
The world can feel like a scary place right now for many people. Life as we know it is changing rapidly. In this paradigm shift, we are being called on to uplevel our own tools for healing ourselves and others.
Somatics is one of those tools that people are now waking up to as essential for treating pain and moving through adversity.
In this free webinar, I will teach you how to talk about somatics, how to use somatics in your own life, and how to apply it to your work if you are in the business of healing others.
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Register for the Free Webinar
Nicole Smith Levay is an experienced yoga teacher and teacher trainer, somatic therapist for women healing from trauma, workshop facilitator, and lifelong improvisational dancer. She holds a MA Somatic Psychology from California Institute of Integral Studies. Using her training and experience, she guides Kundalini Yoga classes and workshops, YogaWorks hatha yoga inspired classes, transcendental movement experiences, and Breathwork Circles. Her specialization is in learned emotional regulation, trauma informed care, pain recovery, astrological themes, and embodied spiritual connection. She imparts dedication and reverence to yogic philosophy and historical lineages.