Skip to content Skip to sidebar Skip to footer

Before the program, I was struggling with feeling overwhelmed, disconnected from my heart’s desire/passion, and needing a way to calm my nervous system. I was still vacillating between committing to my dream and not committing to it.  I have learned that I went into burnout because I was not in alignment with my soul. I’m starting to listen to my soul’s calling once again and take steps towards it. My biggest takeaway, is the understanding of what a dysregulated nervous system means and how breathing can be a huge part of healing.  I have built breathing and meditation into my morning routine. The coaching calls, the breathing sessions, and the astrology forecasts were all so key. The coaching calls helped with accountability, and the astrology forecasts helped me realize that I can be a Christian that also follows astrology and the mystical without guilt. It isn’t one or the other.