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“When I started the program I was still very much stuck and hadn’t yet initiated a conversation that I had been avoiding for several years. I really needed to have this conversation in order for me to move ahead and in the course of program I finally addressed this situation and I don’t think I could have done it in the way I did without this program. My biggest take away to apply to growth in health is that breathwork is essential for moving through stuff! In relationships – it’s really helped me not to be reactive. I struggle with time management but this program has helped me to prioritize – even by just making sure to be in the calls I’ve started to notice what is non-negotiable as far as what comes first.”