This was my third retreat with Nicole. During each I discovered more about myself and ways to deal with issues preventing me from living a full and joy-filled life. I had a profound awakening and realized I was continually in an old pattern that I needed to overcome and discard. Once discovered through the healing process evoked by our classes, sharing, movement and breath work, I became more able to overcome this negative cycle. Since then I have taken major steps forward without guilt but rather with joy! I have unending gratitude for Nicole and the entire group of participants who supported me lovingly as I began to emerge into a stronger and happier woman.